http://www.davidfleet.com/tutorials/linear-workflow Still confused by LWF in Vray? This is a pretty helpful guide on how to set up a linear work flow in 3ds MAX and Vray.
http://www.highend3d.com/3dsmax/tutorials/ This is a 3ds max tutorials site where you can read and submit tutorials to the system. All tutorials submitted allow you to upload graphics, files, or movies to share with other users. You also create a forum to continue discussions about tutorials.